This coming autumn I will be working with St Francis' Church to run the classic 8 week Mindfulness Based Stress Reduction Course. You can find
Explore Mindfulness in Spring 2020
This coming spring I will again be working with the Church of the Good Shepherd in Four Marks to run the classic 8 week Mindfulness Based Stress
Spring 2019 MBSR Dates Announced
In delighted to announce that I will again be working with the Church of the Good Shepherd in Four Marks to run the classic 8 week Mindfulness Based
Autumn 2018 MBSR Course Dates
Our next course is planned for Autumn 2018, at Four Marks, Hampshire - week beginning 17th September 2018. One course will be held on Thursday