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Awareness | Attention | Acceptance

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News

May 24, 2021

Mindfulness Course – Autumn 2021

This coming autumn I will be working with St Francis' Church to runĀ  the classic 8 week Mindfulness Based Stress Reduction Course. You can find

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October 28, 2019

Explore Mindfulness in Spring 2020

This coming spring I will again be working with the Church of the Good Shepherd in Four Marks to run  the classic 8 week Mindfulness Based Stress

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March 22, 2019

Spring 2019 MBSR Dates Announced

In delighted to announce that I will again be working with the Church of the Good Shepherd in Four Marks to run the classic 8 week Mindfulness Based

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May 30, 2018

Autumn 2018 MBSR Course Dates

Our next course is planned forĀ  Autumn 2018, at Four Marks, Hampshire - week beginning 17th September 2018. One course will be held on Thursday

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