
This coming spring I will again be working with the Church of the Good Shepherd in Four Marks to run the classic 8 week Mindfulness Based Stress Reduction Course this Spring. Starting on Thu 16th January 2020, at 7pm it will run for about 2.5 hours on each Thursday evening for 8 weeks.
Please contact me if you would like to discuss joining us!
Find out more from the course flier