This coming autumn I will be working with St Francis’ Church to run the classic 8 week Mindfulness Based Stress Reduction Course.
You can find out a little more about the course here, and I will be running information sessions before the course, which you are welcome to come along to.
Please contact me if you would like to discuss joining us!
At:
St Francis’ Church
Pilgrim’s Close,
Valley Park,
Eastleigh
SO53 4ST
Time:
Monday Eves: 7.00 pm – 9.30pm
Dates:
Week 1: 11th Oct
Week 2: 18th Oct
Half Term Break 25th Oct
Week 3: 1st Nov
Week 4: 8th Nov
Week 5: 15th Nov
Week 6: 22nd Nov
Retreat Day 27th Nov (Sat)
Week 7: 29th Nov
Week 8: 6th Dec